There must be a thousand different ways to make a smoothie, and I just came up with my own. :-) A week or two ago, the bananas on the counter were getting too brown for beauty, so I popped them in the freezer. Feeling in a smoothie mood a few days later, I left one out on the counter until it was just soft enough to peel, peeled it, cut it in a couple large chunks and tossed it in the blender. I added a small handful of frozen blueberries--though I later used fresh strawberries which turned out even yummier! I poured in just enough milk so that it would blend, and ended up adding a little to make it smoothie-consistency.
I really liked how well this came out with such simple ingredients. No yogurt necessary, certainly no added sugar, and the frozen banana gave it its needed iciness. And it filled up a really big glass. Yummm!
yum! You should add some greens in there and make a green smoothy... so so good for you and just as yummy with all that fruit goodness :) xx
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